How to Get What You Want to Find You

Merchants darted into the aisle of the outdoor Egyptian market in Aswan inviting me and my travel companion to come into their booths. The smell of fresh spices hung in the air. A few chickens ran down a side street. Fabric hung from large poles above the cobblestone pathway for as far as I could see marking the long corridor of shopping options.

How to Get What You Want to Find You

How to Get What You Want to Find You

Merchants darted into the aisle of the outdoor Egyptian market in Aswan inviting me and my travel companion to come into their booths. The smell of fresh spices hung in the air. A few chickens ran down a side street. Fabric hung from large poles above the cobblestone...

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Is Meditation Dangerous?

Is Meditation Dangerous?

This morning a friend emailed me a link to an article about the dangers of meditation. The biased writer focused only on the story of one disturbed girl who attended a 10-day Vipassana meditation retreat and after the 9th day left and was later found deceased due to...

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Craft & Leverage Your Theme

Craft & Leverage Your Theme

What's the theme of your 2024 going to be? How will you use that theme to create the greatest impact? Not sure? No worries. I've got you...read on! FIVE WAYS TO CHOOSE A THEME1. Use your imaginationSit quietly for a moment and imagine what you'd like 2024 to hold for...

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Feeding Your Soul

Feeding Your Soul

Although it doesn't give us the same hunger pangs as our stomach, our soul gets hungry too. Its food is kindness, compassion, love, connection, joy, and bliss. For me, many of those soul snacks are created by writing.  When I can write and share one of my life stories...

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Embracing All of Me

Embracing All of Me

I admit it. I was afraid. Afraid to be judged. Afraid to lose credibility. Afraid to show people all sides of me.   As a child I loved multiple things--playing games, reading, coloring, building things, swimming, biking, roller skating, playing dress-up, baking,...

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Birthing the Brand

Birthing the Brand

I have evolved my business over the multiple decades I have been coaching and teaching, but none of those organic evolutions prepared me for the gut-wrenching, soul-searching, patience-expanding, roller coaster ride that rebranding myself entailed this past year. It...

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