Feeding Your Soul

Although it doesn’t give us the same hunger pangs as our stomach, our soul gets hungry too. Its food is kindness, compassion, love, connection, joy, and bliss.

Feeding Your Soul

Feeding Your Soul

Although it doesn't give us the same hunger pangs as our stomach, our soul gets hungry too. Its food is kindness, compassion, love, connection, joy, and bliss. For me, many of those soul snacks are created by writing.  When I can write and share one of my life stories...

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Embracing All of Me

Embracing All of Me

I admit it. I was afraid. Afraid to be judged. Afraid to lose credibility. Afraid to show people all sides of me.   As a child I loved multiple things--playing games, reading, coloring, building things, swimming, biking, roller skating, playing dress-up, baking,...

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Birthing the Brand

Birthing the Brand

I have evolved my business over the multiple decades I have been coaching and teaching, but none of those organic evolutions prepared me for the gut-wrenching, soul-searching, patience-expanding, roller coaster ride that rebranding myself entailed this past year. It...

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