The Sacred Energy of the 9 Universal Year

The Sacred Energy of the 9 Universal Year

9 Year + Snake Year = Radical Endings & Massive Transformation While January felt like it was the month that would never end, February is speeding through like a runaway freight train, so before we get too much further along in 2025 I wanted to share the energies...
Is Meditation Dangerous?

Is Meditation Dangerous?

This morning a friend emailed me a link to an article about the dangers of meditation. The biased writer focused only on the story of one disturbed girl who attended a 10-day Vipassana meditation retreat and after the 9th day left and was later found deceased due to...
Craft & Leverage Your Theme

Craft & Leverage Your Theme

What’s the theme of your 2024 going to be? How will you use that theme to create the greatest impact? Not sure? No worries. I’ve got you…read on! FIVE WAYS TO CHOOSE A THEME1. Use your imaginationSit quietly for a moment and imagine what you’d...
Feeding Your Soul

Feeding Your Soul

Although it doesn’t give us the same hunger pangs as our stomach, our soul gets hungry too. Its food is kindness, compassion, love, connection, joy, and bliss. For me, many of those soul snacks are created by writing.  When I can write and share one of my life...